30 Day Cardio Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 days of cardio workout plan, you will definitely lose weight, feel fitter and stronger. This workout plan is suitable for both men and women.
Train at home. No gym equipment required for the workouts
Challenge tracker to keep track of your progress.
Daily reminder alarm so that you never miss a single day of the challenge.
Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
All the videos with step by step guides.are included in the application. No Internet connection required.
precise location (GPS and network-based)
approximate location (network-based)
full network access
view network connections