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Tag: Kettlebell Swing

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Here is a 30 day kettlebell swing challenge for you to try, as always you can change the numbers if its too easy or too difficult Day 1 25 swings Day 2 27 swings Day 3 29 swings Day 4 31 swings Day 5 33 swings Day 6 35 swings Day 7 37 swings Day […]
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